January 13, 2015

Get 'hooked' on marijuana cousin, healthful hemp seeds

Orlando Sentinel
Eaten any hemp lately? I have — for lunch. I sprinkled hemp hearts, which are raw, shelled hemp seeds, on top of a sweet potato. It was delicious.

Hemp's nutty, buttery flavor blends wonderfully with the soft, smooth texture of a cooked sweet potato. My husband Ralph has been enjoying this highly nutritional food for years, but I have only recently begun to realize what he's been saying all along: Hemp seeds are a delectable addition to so many of our meals.

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