There are some days when I get this weird craving for a really good burger. Like a super substantial, stick to your ribs, hearty bad-ass burger. Today was one of those days I guess. Now my main issue that I have with some veggie burgers is that they are all veg and some flour. Nothing really there. For me, I want something with some protein and some good fats and nutrients; my body needs these things. I've been playing around with some different combinations, but I keep coming back to good ol’ hemp seeds. They give the burgers a nice little chew and some heartiness.
http://www.onegreenplanet.org/vegan-recipe/smoky-black-bean-and-hemp-seed-burgers/
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLhfhLHDazDSgkezZ4HoHiRb_aegfCL8tfDNqPuE5nufCCTkz1X7YJVuks0AFV1qbu75LB7ruCWpJmFfQzw_n_OCEcJgdJ6z2Ly6OydV7mYvSuzsSIzgTtCHcTRdZhc8n1fY6a_X1Gdc8O/s1600/nutrition.jpg)
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